Strong on the outside, serene on the inside. All you gotta do is go with the flow. We got what you need. Whether your body is craving weights, a good sweat, or a deep stretch, one of our six core classes has got you covered.
We believe that everyone deserves the mind-body experience of yoga. We believe we can all grow, becoming better together. We believe in a world of inclusion and acceptance of each other. Whether you’re connecting to the rhythm of your breath or working up to the edge of your fitness level in class, there is always something new to discover about yourself. Begin a regular practice with us at YogaSix and allow the transformation to begin. Tap into the intelligence of your body, and unlock your full potential.
Six reasons why you need more yoga:
- Improves strength & flexibility
- Helps manage stress
- Encourages better sleep
- Benefits overall heart health
- Energizes and boosts mood
- Connects you to a community
We’re taking the proper precautions to assure everyone feels safe coming to class. At YogaSix, we’re all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you’re looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you.