Community Soundbath Meditation

Aries season radiates warmth, action, and passion! Let’s unite to mark the beginning of the new astrology year, reaffirm our intentions, and foster peace and harmony in our body, mind, and spirit. Depart with a feeling of rejuvenation and tranquility. WHAT IS A SOUND BATH?  In general, Sound baths are a deeply immersive experience that creates deliberate relaxation, in which one experiences full body listening on a cellular level, which creates a natural “body scan” and deep relaxation, producing renewal and recovery, for the central nervous system and the energetic body. You will be bathed in sound waves that are generated from music and instruments such as rattles, singing bowls, gong, chimes, water drums and tuning forks.  The sound bath experience will begin with cleansing our auras through sage, palo santo The sound bath opens with a simple ritual to welcome everyone and to create the group dynamic Breathwork and light stretching movements will be done to help with relaxation of the physical body. WHAT TO EXPECT Feelings of agitation, anger, sadness, anxious, tired, wired, annoyed, peace, bliss etc.. can be felt as the sounds integrates with the bodies energetic field and releases blocked, clogged or stuck patterns in the energy field. We will lay in supine, on our side or in a chair for 25 mins  Maximum comfort is essential. Light Yoga mats and medium weight blankets will be provided, but please bring additional items so that you can be completely comfortable. Sweater, jacket, bolster, blankets, cushions, socks etc. The Woman’s Club 1424 Fremont Ave South Pasadena, CA 91030 Please remember to bring your own yoga mat, blankets, bolsters, pillows, or any other items that will enhance your comfort during the session, allowing you to relax on the ground for approximately 20-30 minutes. This is a drop-in event, ALL ARE WELCOME $25.00 per person Zelle., Venmo, Cash, Check

Open Mic on Mission at Jeweled Universe

Singers, Songwriters, & Musicians Open Mic hosted by Diana March Supportive and inviting atmosphere for performers and audience members! Available equipment includes: Piano, guitars, ukulele, congas, bass, microphones, amps, & a great sound system. For early sign-ups or questions, call (626) 399-0066 starting at 12PM day of. Every Thursday 7:30-10:00 PM | $10 Cover

Free Reading Screenings for Kids at Insight Collective

South Pasadena Families, join us for Insight Collective’s annual free reading screening event! Does your child avoid reading aloud or for pleasure? Have trouble with spelling or sounding out unfamiliar words? Get anxious when asked to read aloud? If you believe your child struggles with reading or if your child’s teacher has noticed reading weaknesses, they may benefit from a reading screening. In addition, the free reading screening will inform you about early signs of reading difficulty, evidence-based reading interventions, how to navigate the public school IEP process, and provide support from local parent advocates and attorneys. Please contact to schedule your free assessment! Appointments are limited and required.

Contact Us

MAIL:
PO Box 3446
South Pasadena, CA 91031

OFFICE:
1121 Mission Street
South Pasadena, CA 91030
Tuesday – Friday
10am – 5pm or by Appointment.

PHONE:
(626) 441-2339

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