Community Soundbath Meditation

Aries season radiates warmth, action, and passion!

Let’s unite to mark the beginning of the new astrology year, reaffirm our intentions, and foster peace and harmony in our body, mind, and spirit. Depart with a feeling of rejuvenation and tranquility.

• WHAT IS A SOUND BATH?

 In general, Sound baths are a deeply immersive experience that creates deliberate relaxation, in which one experiences full body listening on a cellular level, which creates a natural “body scan” and deep relaxation, producing renewal and recovery, for the central nervous system and the energetic body. You will be bathed in sound waves that are generated from music and instruments such as rattles, singing bowls, gong, chimes, water drums and tuning forks. 

• The sound bath experience will begin with cleansing our auras through sage, palo santo
• The sound bath opens with a simple ritual to welcome everyone and to create the group dynamic
• Breathwork and light stretching movements will be done to help with relaxation of the physical body.

• WHAT TO EXPECT

Feelings of agitation, anger, sadness, anxious, tired, wired, annoyed, peace, bliss etc.. can be felt as the sounds integrates with the bodies energetic field and releases blocked, clogged or stuck patterns in the energy field.

• We will lay in supine, on our side or in a chair for 25 mins
•  Maximum comfort is essential. Light Yoga mats and medium weight blankets will be provided, but please bring additional items so that you can be completely comfortable. Sweater, jacket, bolster, blankets, cushions, socks etc.

The Woman’s Club
1424 Fremont Ave
South Pasadena, CA 91030

Please remember to bring your own yoga mat, blankets, bolsters, pillows, or any other items that will enhance your comfort during the session, allowing you to relax on the ground for approximately

20-30 minutes.

This is a drop-in event, ALL ARE WELCOME

$25.00 per person
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